The Path of the Vertical Woman Part I

By Claudia Lewis

In our last post we explored the nature of a Vertical Woman and why the War on Women prevents us from living in our highest feminine vibration. 

Today we are going to begin looking at how we can begin to shift into a life that is more Vertical.

1. Show spiritual courage now.

Be brave. 

Be bold. 

Let go completely of fears. Let go of the fear that there is something wrong with you so that you can heal. 

Don’t wait for ‘some day.’ Some day is now.

2. Use Spirit Nature tools to create a different life and be in a certainty of self. You can learn how to grow affinity (positive connection) with yourself, so that you begin creating in a lot more Alignments (positivity) and heal out of Agreements (negativity.)

• Please learn how to transmute to begin removing the invalidations of the War of Women. The more you can remove past invalidations and judgments out of you, the more you will free yourself up. The transmuting meditation is here.

• Please learn how to resonate. It’s pretty simple. A Resonation is a positivity statement said out loud, maybe in front of the mirror or maybe silently in your head. These statements are repeated over and over again to begin shifting your mindset and your consciousness. You can find a list of Spirit Nature Resonations here and Vertical Woman Resonations here.

• Please meditate. Learning to be enough requires a great deal of focus of what it is that makes up the real you outside of everything that’s been programmed into you. Spirit Nature meditations will help you begin this process and heal your energy system.

3. Validate yourself no matter. 

Validate the tiniest thing!

The average person does not trust themselves. They hold on to everything external to them as a validation. When we validate ourselves, it begins to build internal trust and certainty of our self. This is a self-empowerment from the inside out. 

What does validation look like on the ground?

A few different ways actually: 

• Please begin to identify the positives of you to heal out of criticism and negation. Negation programming means we negate everything about ourselves, even though we’re desperate for validation. Stay in all the positives. You can find a list of feminine healing perspectives here.
• Please validate yourself for the tiniest thing. Do not wait til you win the gold medal to validate yourself. Validate the early morning trainings and the extra time spent stretching afterwards. Validate yourself if you do nothing at all. Validate yourself just for being you.
• Please validate yourself no matter what. You make a mistake: validate yourself. You drop spaghetti sauce on your white t-shirt: validate yourself. You enter the dark night of the soul: validate yourself. Whatever the circumstances in your life, be in recognition of the wonder of you. Even if you don’t believe it, do it anyway to begin turning things around for yourself.

Validating yourself in the moment takes it out of never being enough. 

In tomorrow’s post, we will look at five more changes you can make on the path of the Vertical Woman. If you have questions about today’s suggestions, let me know below. 

See you then,

Claudia